COUNSELORS IN SAN CLEMENTE & ACROSS CA

A place where expertise meets compassion and your story meets understanding. 

Our therapists will listen, guide, and support you in whatever you’re facing.

We’re confident in the care we provide our clients.

Why? Because we’re skilled in what we do, and we bring a down-to-earth, direct approach that cuts through the fluff. We’re about more than cookie-cutter approaches, quick fixes, or surface-level solutions.

We don’t just treat symptoms around here—we get to the heart of what’s really going on. Whatever they come to therapy with, our clients feel and see progress because we’re fully committed to them and their growth.

We know the road that brought you here likely hasn’t been easy, and there will be moments in this next part of your journey that feel heavier than others. Your therapist will be right there alongside you for all of it—the tough days, the small wins, and everything in between.

You don’t need just any therapist—you need someone who actually gets it.

Therapy with us is…

  • Effective therapy begins with understanding you at a deeper level. With our education, background, and lived experiences, we bring meaningful expertise in a variety of areas to ensure you’re getting the best kind of care for your needs. We have the skills and knowledge to meet you where you are right now and help you get where you want to go. 

  • Each and every moment we have together has a purpose. We’re not just talking here, we’re creating a space for meaningful change and healing. From the questions we ask to the tools we share, everything we do is designed to help you uncover insights, build confidence, and take practical steps toward the life you want.

  • We understand it’s not always easy to open up, and we’re here to listen with warmth and understanding. Your experiences matter, and we’re committed to hearing you without judgment. You don’t have to have all the answers here. Whatever you’re going through, we’ll face it together.

  • We believe your therapy should be as unique as you are! We take time to get to know you—your story, your goals, your values—so we can create a path forward that feels right for you. This is your space, and we’re here to help make this investment in your growth as fruitful as possible.

  • We celebrate who you are and the strength it takes to show up for yourself. Your identity, values, and experiences are honored here, without question or judgment. This is an environment where you can be seen, heard, and supported for who you are.

Methods we use

  • Sometimes, words aren't enough to process what you're feeling. Brainspotting works by focusing on where your emotions are stored in your brain and body. Together, we’ll use a specific point in your visual field to help you access those deeper, unprocessed emotions and release them. 

  • Your body remembers what your mind might forget. Somatic Experiencing focuses on how trauma and stress are stored in your nervous system. By tuning into your body’s sensations, we can work to release stored tension so you can feel calmer, more grounded, and in control. It’s a gentle way to reset your system and find balance.

  • EMDR is a powerful therapeutic method for healing trauma. Using guided eye movements or other forms of bilateral stimulation, we’ll help your brain reprocess painful memories so they feel less overwhelming. It’s not about forgetting—it's about making space to move forward without the past holding you back.

  • Lifespan Integration connects the dots between past experiences and your present struggles by weaving together old and new memories. It helps your brain and body recognize that you’ve grown, giving you the freedom to confidently step into the present.

  • DBT is like a toolbox for emotions. It teaches practical skills to manage stress, regulate emotions, and navigate relationships. You’ll learn how to balance acceptance of where you are with the changes you want to make—because both can coexist, even if it may not feel that way.

A note from our founder

"When I started Holder Wellness, my vision was simple: to create a space where people feel truly seen, supported, and safe to explore their stories. I believe the relationship between therapist and client is at the heart of meaningful change. 

Inclusivity and compassion aren’t just values here—they’re the foundation of everything we do. As someone who grew up in San Clemente, I find it an honor to serve this community that feels like home. It’s a privilege to walk alongside our clients as they navigate life’s challenges and work toward growth and hope."

– Beth Holder, LMFT

Meet the Team

  • Beth Holder

    FOUNDER

  • Kasey Phillips

  • Kayla Smyth

  • Stephenie Ilagan

  • Katharine Costello

  • Jena D’Amico

Inclusive & affirming

Here, your identity is celebrated, your experiences are honored, and your story is yours to tell.

We’re committed to creating a space where all people can feel seen, valued, and respected for who they are. We are an LGBTQIA+ affirming practice, and our goal is to provide a safe, warm, and empathetic environment where anyone can unpack the things they’ve been holding onto and explore what truly matters to them—free from judgment, pressure, or societal expectations.

BEGIN THE PROCESS

You deserve more than “just okay.” Let’s make real progress together.

Sessions available in-person in San Clemente & online across CA.