Beth Holder, MS

Licensed Marriage & Family Therapist#52156

    • Trauma

    • Mood Disorders

    • LGBTQIA+

    • First Responders

    • Neurodivergence

    • Dissociation

    • Parenting

    • EMDR

    • Ego State

    • Brainspotting

    • Parts work

    • Lifespan Integration

You deserve someone who’s rooting for you. 

I specialize in trauma, dissociative disorders, parenting challenges, ADHD, first responders and helping adult children of emotionally distant parents. Many of my clients come to me feeling stuck—struggling to manage their emotions, make sense of their experiences, or eager to move forward in their relationships. They’ve tried to figure it out on their own but feel overwhelmed and unsure where to start, and that’s right where I come in.

Trauma and mental health challenges can feel like a shadow over your life, making it hard to connect with yourself or the people around you. You might feel tangled up in emotions or stuck in patterns that just don’t work anymore. It’s okay to want more—a sense of ease, clarity of mind, and the freedom to live fully. 

I believe the relationship between therapist and client is at the heart of meaningful change. So together, we’ll create a space where you feel deeply understood and supported, comfortable to explore what’s been holding you back, and hopeful in building a life that feels meaningful and true to you.

As a therapist with over 20 years of experience,

I’ve had the privilege of working with adolescents, adults, and families in various settings, from residential treatment centers to outpatient care. I bring a trauma-informed lens to my work, utilizing approaches like EMDR, Brainspotting, and Lifespan Integration Therapy to help clients process their experiences and reconnect with themselves. 

You may not “get over” what happened, but you can get through it. Whether we’re addressing complex PTSD, ADHD, anxiety, or relationship challenges, my goal is to meet you where you are and support you in finding your own path to healing.

In addition to therapy, I’m passionate about mentoring and education. I served as an adjunct psychology professor at Saddleback Community College and currently provide EMDR consultation as a Consultant in Training for therapists pursuing certification.

I grew up in San Clemente, and this community holds a special place in my heart. I believe in creating an inclusive, welcoming environment where every client feels valued and respected. Whether you’re navigating a specific challenge or simply looking for somewhere safe to explore your story, I’m here to walk alongside you with warmth, compassion, and a commitment to helping you grow.